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Alexis Avila of Prepped and Polished gives you tips on how to stop checking your phone all the time.

The first thing you want to do is realize that you have somewhat of an addiction to your phone. So you might find that you’re just checking anytime you have a free break in between activities. You just pick up your phone just to check it.

If you’re like me, you check your phone a lot during the day for whatever reason, and it could negatively affect your life. This is how to bounce back kind of and get your sanity back. This is how to stop checking your phone all the time. Some steps, some tips, and these tips to curtail the number of times you check your phone during the day.

Tips to Stop Checking Your Phone all the Time

  1. Only check if you have to
  2. Click the side button if you need the time
  3. Don’t check phone in car
  4. Don’t check when you walk by people

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Published On: June 19th, 2019By Categories: Alexis Avila, Featured, PodcastTags: , , ,

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